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		<title>호정미디어</title>
		<link>http://www.hojung.info/</link>
		<description>HD비디오,DV(6mm),Digital8(8mm),VHS영상,캠(데이터,동영상)편집,CD/DVD/카세트테입의 제작,복사</description>
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		<pubDate>Fri, 12 Mar 2010 14:27:09 +0900</pubDate>
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		<title>호정미디어</title>
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		<link>http://www.hojung.info/</link>
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		<description>HD비디오,DV(6mm),Digital8(8mm),VHS영상,캠(데이터,동영상)편집,CD/DVD/카세트테입의 제작,복사</description>
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			<title>다뉴브강,몰다비아교회,호레쥬수도원,트랜실바니아,마라무레스,시기소아라,오라시트산다시안요새-루마니아의 문화유산</title>
			<link>http://www.hojung.info/entry/rumania</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 700px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1268292497_rumania.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 루마니아의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Danube-Delta&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;다뉴브강 삼각주&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Churches-of-Moldavia&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;몰다비아 교회&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Monastery-of-Horezu&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;호레주 수도원&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Transylvania&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;트랜실바니아 요새교회&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Maramures&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;마라무레스 목조교회&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;6. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Sighisoara&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;시기소아라 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;7. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Dacian-Fortresses&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;오라스티산 다시안 요새&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1226</guid>
			<comments>http://www.hojung.info/entry/rumania#entry1226comment</comments>
			<pubDate>Thu, 11 Mar 2010 16:38:20 +0900</pubDate>
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			<title>노래하는 사막(샹샤만)</title>
			<link>http://www.hojung.info/entry/singing-sands</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280816_singing-sands.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280816_singing-sands-01.jpg&quot;&gt;&lt;br /&gt;Singing Sands.&amp;nbsp; 노래하는 사막(샹샤만)&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.xiangsw.com/en/index.htm&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.xiangsw.com/en/index.htm&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.boston.com/bigpicture/2009/09/two_mongolias.html&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.boston.com/bigpicture/2009/0 ··· ias.html&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.mostang.com/mw/iss04/silk.html#6&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.mostang.com/mw/iss04/silk.html#6&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/FONT&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1225</guid>
			<comments>http://www.hojung.info/entry/singing-sands#entry1225comment</comments>
			<pubDate>Thu, 11 Mar 2010 13:50:49 +0900</pubDate>
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		<item>
			<title>아랄 해</title>
			<link>http://www.hojung.info/entry/aral-sea</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280737_aral-sea.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280737_aral-sea-01.jpg&quot;&gt;&lt;br /&gt;Aral Sea.&amp;nbsp; 아랄 해&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.orexca.com/aral_sea.shtml&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.orexca.com/aral_sea.shtml&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.travelblog.org/Photos/2270372&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.travelblog.org/Photos/2270372&lt;br /&gt;&lt;/FONT&gt;&lt;/a&gt;[관련사이트] &lt;a href=&quot;http://eol.jsc.nasa.gov/sseop/EFS/photoinfo.pl?PHOTO=STS085-711-78&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://eol.jsc.nasa.gov/sseop/efs/photo ··· 5-711-78&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.karakalpak.com/stanaral.html&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.karakalpak.com/stanaral.html&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/FONT&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1224</guid>
			<comments>http://www.hojung.info/entry/aral-sea#entry1224comment</comments>
			<pubDate>Thu, 11 Mar 2010 13:50:09 +0900</pubDate>
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			<title>양키차 - 쿠릴열도</title>
			<link>http://www.hojung.info/entry/yankicha</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280650_yankicha.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280650_yankicha-01.jpg&quot;&gt;&lt;br /&gt;Yankicha, Kuril Islands.&amp;nbsp; 양키차&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.theworldwonders.com/asia/yankicha.html&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.theworldwonders.com/asia/yankicha.html&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.flickr.com/photos/sophie_atkinsons_photos/3486039924/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.flickr.com/photos/sophie_atk ··· 39924%2F&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://depts.washington.edu/ikip/Photo%20gallery.shtml&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://depts.washington.edu/ikip/Photo%20gallery.shtml&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.travelearn.com/programs/ringoffire2008.htm&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.travelearn.com/programs/ringoffire2008.htm&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/FONT&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1223</guid>
			<comments>http://www.hojung.info/entry/yankicha#entry1223comment</comments>
			<pubDate>Thu, 11 Mar 2010 13:49:11 +0900</pubDate>
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		<item>
			<title>바이칼 호수</title>
			<link>http://www.hojung.info/entry/baikal</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280516_baikal.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1268280516_baikal-01.jpg&quot;&gt;&lt;br /&gt;Lake Baikal.&amp;nbsp; 바이칼 호수 &lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://en.wikipedia.org/wiki/Lake_Baikal&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://en.wikipedia.org/wiki/Lake_Baikal&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.treehugger.com/files/2008/11/lake-baikal-pollution-free.php&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.treehugger.com/files/2008/11 ··· free.php&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.ucpress.edu/books/pages/10815/seal.php&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.ucpress.edu/books/pages/10815/seal.php&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.journeyetc.com/category/travel-guide/page/6/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;http://www.journeyetc.com/category/travel-guide/page/6/&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/FONT&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1222</guid>
			<comments>http://www.hojung.info/entry/baikal#entry1222comment</comments>
			<pubDate>Thu, 11 Mar 2010 13:48:25 +0900</pubDate>
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			<title>청 완두: 비타민K,C,A,망간,식이섬유,티아민,엽산,트립토판,인,피리독신,단백질,니아신,마그네슘,리보프라빈,구리,철,아연,칼륨의 영양소함유</title>
			<link>http://www.hojung.info/entry/green-paes</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/200911/1257398974_vegitable_banner.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/201003/1268200951_green-peas.jpg&quot;&gt;&amp;nbsp;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333 size=2&gt;♤ 청 완두; Green peas[그린피스] &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=돋움 color=#000000&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT size=2&gt;&amp;nbsp; &amp;nbsp; &lt;FONT color=#333333&gt;완두의 하나로 꼬투리는 다른 콩과 비슷하나 콩[大豆]보다 약간 크고 표면이 매끄럽고 녹색이다. 덜 여물었을 때 먹는 것을 그린피스라고 한다. 이 콩은 밥에 둘 때는 두류(豆類)로 취급되나, 크림수프·샐러드·카레라이스 등에 넣어 음식을 만들 때는 채소의 일종으로 취급되기도 한다. 가열해도 거의 변색되지 않는다.&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#666699&gt;⊙ 청 완두의 영양소 ;&lt;br /&gt;→ vitamin K - 기름에 용해되는 지용성 비타민이며 혈액응고에 필수적인 비타민으로 항출혈성 비타민으로 불린다.&lt;br /&gt;→ manganess(망간)-효소를 활성화하는 촉매작용&lt;br /&gt;→ vitamin C (ascorbic acid) - 괴혈병의 예방. 콜라겐을 합성 그리고 질병에 대해 체내의 면역성을 길러준다.&lt;br /&gt;→ dietary fiber(식이 섬유) - 수분의 흡수 팽창, 소화관 운동 촉진, 변비예방, 비만과 당뇨병 예방 및 치료에 이용.&lt;br /&gt;→ vitamin B1(Thiamin) - 음식물 대사과정에 필수, 세포 기능 발휘를 위한 에너지 생성, 신경자극전달에 관여.&lt;br /&gt;→ folate (folic acid : 엽산) - 핵산을 합성하고 적혈구를 생성하는 데 꼭 필요하다. 엽산이 결핍되면 만성설사, 설염, 구각염 외에 자극성 등의 신경증상을 보인다.&lt;br /&gt;→ vitamin A - 점막조직과 난치성 피부질환과 만성적인 감염증 및 눈병을 치료한다.&lt;br /&gt;→ tryptophan(트립토판)&amp;nbsp; -&amp;nbsp; 동물과 사람의 성장에 필요한 필수 아미노산&lt;br /&gt;→ phosphorus(인) - 뼈와 치아를 튼튼하게 해주며 지빙,단백질,탄수화물의 이용율을 높혀주는 기능.&lt;br /&gt;→ vitamin B6 (pyridoxine) - 아미노산의 생성과 분해, 단백질의 합성 및 분해, 세포의 성장&lt;br /&gt;→ protein - 단백질&lt;br /&gt;→ vitamin B3 (niacin) - 펠라그라(피부염,설사,치매)의 예방, 혈액순환촉진.&lt;br /&gt;→ magnesium - 마그네슘&lt;br /&gt;→ vitamin B2 (riboflavin) - 항산화, 신경기능강화, 탄수화물과 아미노산의 산화와 관련된 물질대사에 관여.&lt;br /&gt;→ copper - 구리&lt;br /&gt;→ iron - 철&lt;br /&gt;→ zinc - 아연&lt;br /&gt;→ potassium(칼륨) - 나트륨 이온과 함께 세포막에서 신경과 근섬유의 전기화학적 자극을 전달하고, 세포로부터의 음식물 섭취와 노폐물 제거 기능의 균형을 유지시킨다. 하지만 체내에 존재하는 칼륨의 양이 너무 적거나 많으면 위험하다.&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;&lt;FONT face=굴림&gt;◎ recipes(조리법)&lt;br /&gt;&lt;/FONT&gt;1. &lt;a href=&quot;http://www.channel4.com/food/recipes/healthy/spicy-potatoes-and-green-peas-recipe_p_1.html&quot;  target=_blank&gt;http://www.channel4.com/food/recipes/he ··· p_1.html&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Spicy potatoes and green peas]&lt;br /&gt;2. &lt;a href=&quot;http://lebanesebyheart.com/bazella-green-peas/2008/12/17/&quot;  target=_blank&gt;http://lebanesebyheart.com/bazella-gree ··· %2F17%2F&lt;/a&gt;&amp;nbsp;&lt;br /&gt;[&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#003366 size=2&gt;Bazella (green peas)]&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;&lt;br /&gt;3. &lt;a href=&quot;http://abcnews.go.com/GMA/Recipes/story?id=6325215&quot;  target=_blank&gt;http://abcnews.go.com/GMA/Recipes/story?id=6325215&lt;/a&gt;&lt;a href=&quot;http://kalynskitchen.blogspot.com/2007/11/garlic-roasted-green-beans-recipe-with.html&quot;  target=_blank&gt;&lt;FONT color=#003366&gt;&lt;/a&gt;&lt;/FONT&gt;&lt;FONT color=#003366&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Minty Green Peas]&lt;br /&gt;4. &lt;a href=&quot;http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=1830661&quot;  target=_blank&gt;http://find.myrecipes.com/recipes/recip ··· D1830661&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Farfalle With Prosciutto and Green Peas] &lt;br /&gt;5. &lt;a href=&quot;http://ww-recipes.net/2008/01/weight-watchers-creamy-carrots-and-peas-recipe-1-point/&quot;  target=_blank&gt;http://ww-recipes.net/2008/01/weight-wa ··· point%2F&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Creamy Carrots and Peas recipe] &lt;br /&gt;6. &lt;a href=&quot;http://www.tarladalal.com/recipe.asp?id=1721&quot;  target=_blank&gt;http://www.tarladalal.com/recipe.asp?id=1721&lt;/a&gt;&lt;br /&gt;[Fresh Green Pea Soup]&lt;br /&gt;[Photo] &lt;a href=&quot;http://www.seriouseats.com/2009/06/in_season_green_peas.html&quot;  target=_blank&gt;http://www.seriouseats.com/2009/06/in_s ··· eas.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200907/1247624090_01.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>세계인의 건강음식</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1221</guid>
			<comments>http://www.hojung.info/entry/green-paes#entry1221comment</comments>
			<pubDate>Wed, 10 Mar 2010 15:25:20 +0900</pubDate>
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			<title>청대콩(푸른콩); 비타민K,C,A,B2,망간,식이섬유,칼륨,엽산,트립토판,철,칼슘,인,단백질,오메가3지방산,니아신등의 영양소함유</title>
			<link>http://www.hojung.info/entry/green-bean</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/200911/1257398974_vegitable_banner.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/201003/1268197799_green-beans.jpg&quot;&gt;&amp;nbsp;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333 size=2&gt;♤ 청대콩 ; Green beans &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=돋움 color=#000000&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT size=2&gt;&amp;nbsp; &amp;nbsp; &lt;FONT color=#000000&gt;콩의 한 종류로, 푸르대콩 또는 청태(푸른 콩)라고도 한다. 열매의 껍질과 속살이 다 푸른색이라 하여 붙여진 명칭이다.&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#666699&gt;⊙ 청대콩(푸른콩)의 영양소 ;&lt;br /&gt;→ vitamin K - 기름에 용해되는 지용성 비타민이며 혈액응고에 필수적인 비타민으로 항출혈성 비타민으로 불린다.&lt;br /&gt;→ vitamin C (ascorbic acid) - 괴혈병의 예방. 콜라겐을 합성 그리고 질병에 대해 체내의 면역성을 길러준다.&lt;br /&gt;→ manganess(망간)-효소를 활성화하는 촉매작용&lt;br /&gt;→ vitamin A - 점막조직과 난치성 피부질환과 만성적인 감염증 및 눈병을 치료한다.&lt;br /&gt;→ dietary fiber(식이 섬유) - 수분의 흡수 팽창, 소화관 운동 촉진, 변비예방, 비만과 당뇨병 예방 및 치료에 이용.&lt;br /&gt;→ potassium(칼륨) - 나트륨 이온과 함께 세포막에서 신경과 근섬유의 전기화학적 자극을 전달하고, 세포로부터의 음식물 섭취와 노폐물 제거 기능의 균형을 유지시킨다. 하지만 체내에 존재하는 칼륨의 양이 너무 적거나 많으면 위험하다.&lt;br /&gt;→ folate (folic acid : 엽산) - 핵산을 합성하고 적혈구를 생성하는 데 꼭 필요하다. 엽산이 결핍되면 만성설사, 설염, 구각염 외에 자극성 등의 신경증상을 보인다.&lt;br /&gt;→ tryptophan(트립토판)&amp;nbsp; -&amp;nbsp; 동물과 사람의 성장에 필요한 필수 아미노산&lt;br /&gt;→ iron - 철&lt;br /&gt;→ vitamin B2 (riboflavin) - 항산화, 신경기능강화, 탄수화물과 아미노산의 산화와 관련된 물질대사에 관여.&lt;br /&gt;→ copper - 구리&lt;br /&gt;→ vitamin B1(Thiamin) - 음식물 대사과정에 필수, 세포 기능 발휘를 위한 에너지 생성, 신경자극전달에 관여.&lt;br /&gt;→ calcium(칼슘) - 인체에는 필수적인 무기염류로 인산과 결합하여 뼈나 이에 함유되어 있고 각종 생리작용에 참여한다.&lt;br /&gt;→ phosphorus(인) - 뼈와 치아를 튼튼하게 해주며 지빙,단백질,탄수화물의 이용율을 높혀주는 기능.&lt;br /&gt;→ protein - 단백질&lt;br /&gt;→ omega 3 fatty acids(오메가3 지방산) -&amp;nbsp; 혈액 찌꺼기를 녹여주어 체외로 배출시킴으로써 동맥경화와 같은 혈관질환이나 심장질환에 매우 좋다.&lt;br /&gt;→ vitamin B3 (niacin) - 펠라그라(피부염,설사,치매)의 예방, 혈액순환촉진.&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;&lt;FONT face=굴림&gt;◎ recipes(조리법)&lt;br /&gt;&lt;/FONT&gt;1. &lt;a href=&quot;http://blogchef.net/chinese-green-beans-recipe/&quot;  target=_blank&gt;http://blogchef.net/chinese-green-beans-recipe/&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Chinese Green Beans Recipe]&lt;br /&gt;2. &lt;a href=&quot;http://www.foodnetwork.com/recipes/neelys/fried-green-beans-recipe/index.html&quot;  target=_blank&gt;http://www.foodnetwork.com/recipes/neel ··· dex.html&lt;/a&gt;&amp;nbsp;&lt;br /&gt;[&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#003366 size=2&gt;Fried Green Beans&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;]&lt;br /&gt;3. &lt;a href=&quot;http://kalynskitchen.blogspot.com/2007/11/garlic-roasted-green-beans-recipe-with.html&quot;  target=_blank&gt;http://kalynskitchen.blogspot.com/2007/ ··· ith.html&lt;/a&gt;&lt;/FONT&gt;&lt;FONT color=#003366&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Garlic-Roasted Green Beans Recipe with Shallots and Almonds]&lt;br /&gt;4. &lt;a href=&quot;http://www.foodnetwork.com/recipes/paula-deen/fancy-green-beans-recipe/index.html&quot;  target=_blank&gt;http://www.foodnetwork.com/recipes/paul ··· dex.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Fancy Green Beans] &lt;br /&gt;5. &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Photo] &lt;a href=&quot;http://www.andalusianfreshproduce.co.uk/page/green-beans&quot;  target=_blank&gt;http://www.andalusianfreshproduce.co.uk ··· en-beans&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200907/1247624090_01.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>세계인의 건강음식</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1220</guid>
			<comments>http://www.hojung.info/entry/green-bean#entry1220comment</comments>
			<pubDate>Wed, 10 Mar 2010 15:21:23 +0900</pubDate>
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		<item>
			<title>마늘-망간,피리독신(비타민B6),비타민C,트립토판,셀레늄,인,티아민,구리,단백질의 영양소함유</title>
			<link>http://www.hojung.info/entry/garlic</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/200911/1257398974_vegitable_banner.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/201003/1268117554_garlic.jpg&quot;&gt;&amp;nbsp;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333 size=2&gt;♤ 마늘 ; Garlic &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=돋움 color=#000000&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT size=2&gt;&amp;nbsp; &amp;nbsp; 백합과의 여러해살이풀로 높이는 60~100㎝정도로 자란다. 특유의 냄새가 있다. 성분은 알리신이며 강한 살균력이 있다. 생으로 먹거나 여러 가지 조리에 향신조미료로 쓴다. 서아시아가 원산지이다. &lt;br /&gt;&lt;br /&gt;&lt;FONT color=#666699&gt;⊙ 마늘의 영양소 ;&lt;br /&gt;→ manganess(망간)-효소를 활성화하는 촉매작용&lt;br /&gt;→ vitamin B6 (pyridoxine) - 아미노산의 생성과 분해, 단백질의 합성 및 분해, 세포의 성장&lt;br /&gt;→ vitamin C (ascorbic acid) - 괴혈병의 예방. 콜라겐을 합성 그리고 질병에 대해 체내의 면역성을 길러준다.&lt;br /&gt;→ tryptophan(트립토판)&amp;nbsp; -&amp;nbsp; 동물과 사람의 성장에 필요한 필수 아미노산&lt;br /&gt;→ selenium(셀레늄) - 노화방지를 위한 항산화작용&lt;br /&gt;→ phosphorus(인) - 뼈와 치아를 튼튼하게 해주며 지빙,단백질,탄수화물의 이용율을 높혀주는 기능.&lt;br /&gt;→ vitamin B1(Thiamin) - 음식물 대사과정에 필수, 세포 기능 발휘를 위한 에너지 생성, 신경자극전달에 관여.&lt;br /&gt;→ copper - 구리&lt;br /&gt;→ protein - 단백질.&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#666699 size=2&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;&lt;FONT face=굴림&gt;◎ recipes(조리법)&lt;br /&gt;&lt;/FONT&gt;1. &lt;a href=&quot;http://happyhomemaker88.wordpress.com/2008/03/24/570/&quot;  target=_blank&gt;http://happyhomemaker88.wordpress.com/2008/03/24/570/&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Garlic Bread or Garlic Toasts]&lt;br /&gt;2. &lt;a href=&quot;http://whatscookingamerica.net/rstgarlic.htm&quot;  target=_blank&gt;http://whatscookingamerica.net/rstgarlic.htm&lt;/a&gt;&lt;br /&gt;[&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#003366 size=2&gt;Roast Garlic&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;]&lt;br /&gt;3. &lt;a href=&quot;http://kidscooking.about.com/od/dinnerrecipes/r/chicken40cloves.htm&quot;  target=_blank&gt;http://kidscooking.about.com/od/dinnerr ··· oves.htm&lt;/a&gt;&lt;/FONT&gt;&lt;FONT color=#003366&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Chicken with 40 Cloves of Garlic]&lt;br /&gt;4. &lt;a href=&quot;http://garlicrecipe.net/garlic-pasta-recipe/&quot;  target=_blank&gt;http://garlicrecipe.net/garlic-pasta-recipe/&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Garlic Pasta] &lt;br /&gt;5. &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Photo] &lt;a href=&quot;http://www.channel4.com/food/recipes/popular-cuisines/chinese/essential-ingredients-for-chinese-cooking-09-01-23_p_3.html&quot;  target=_blank&gt;http://www.channel4.com/food/recipes/po ··· p_3.html&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200907/1247624090_01.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>세계인의 건강음식</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1219</guid>
			<comments>http://www.hojung.info/entry/garlic#entry1219comment</comments>
			<pubDate>Tue, 09 Mar 2010 16:06:24 +0900</pubDate>
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			<title>렙티스,사브라타,시레네(고고유적),타드라트아카쿠스(암각화),가마데스(구도시)- 리비아의 문화유산</title>
			<link>http://www.hojung.info/entry/libia</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1268101788_libya.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 리비아의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/leptis-magna&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;렙티스 마그나 고고유적&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/sabrata&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;사브라타&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/cyrene&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;시레네 고고유적&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/acacus&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;타드라트 아카쿠스의 암각예술 유적&lt;br /&gt;&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/ghadames&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;가다메스 구 도시&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1218</guid>
			<comments>http://www.hojung.info/entry/libia#entry1218comment</comments>
			<pubDate>Tue, 09 Mar 2010 11:52:55 +0900</pubDate>
		</item>
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			<title>빌니우스(역사지구),크로니만스피트,케르나베(문화경관),스쿠루베측지아크-리투아니아의 문화유산</title>
			<link>http://www.hojung.info/entry/lithuania</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1268101733_lithuania.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 리투아니아의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Vilnius-Historic-Centre&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;빌니우스 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Curonian-Spit&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;크로니안 스피트&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Kernave&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;케르나베 고고 문화경관&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/The-Struve-Arc&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;스트루베 측지 아크&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1217</guid>
			<comments>http://www.hojung.info/entry/lithuania#entry1217comment</comments>
			<pubDate>Tue, 09 Mar 2010 11:51:42 +0900</pubDate>
		</item>
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			<title>제네(구시가지),팀북투,반디아가라절벽,아스키아무덤- 말리의 문화유산</title>
			<link>http://www.hojung.info/entry/mali</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1268023914_mali.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 말리의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Djenne&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;제네의 구 시가지&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Timbuktu&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;팀북투&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Cliff-of-Bandiagara&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;반디아가라 절벽&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Tomb-of-Askia&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;아스키아 무덤&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1216</guid>
			<comments>http://www.hojung.info/entry/mali#entry1216comment</comments>
			<pubDate>Mon, 08 Mar 2010 14:18:22 +0900</pubDate>
		</item>
		<item>
			<title>볼루빌리스,테두안,에사우리아(메디나),마자간(포르투갈의 구 요새)  - 모로코의 문화유산(2)</title>
			<link>http://www.hojung.info/entry/morocco-02</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1268023819_morocco-02.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 모로코의 문화유산(2) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Volubilis&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;볼루빌리스 고고유적&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Tetouan&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;테투안의 메디나&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Essaouira&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;에사우리아의 메디나&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Mazagan&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;마자간 구 포르투갈 요새&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1215</guid>
			<comments>http://www.hojung.info/entry/morocco-02#entry1215comment</comments>
			<pubDate>Mon, 08 Mar 2010 14:17:15 +0900</pubDate>
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			<title>페즈,마라케시(메디나),아이트벤하도우,메크네스(역사도시)-모로코의 문화유산(1)</title>
			<link>http://www.hojung.info/entry/morocco-01</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1268023819_morocco-01.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 모로코의 문화유산(1) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Medina-of-Fez&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;페즈의 메디나&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Marrakesh&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;마라케쉬의 메디나&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Ait-Ben-Haddou&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;아이트-벤-하도우&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Meknes&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;메크네스 역사도시&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1214</guid>
			<comments>http://www.hojung.info/entry/morocco-01#entry1214comment</comments>
			<pubDate>Mon, 08 Mar 2010 14:15:52 +0900</pubDate>
		</item>
		<item>
			<title>펜넬(회향)-비타민C,식이섬유,칼륨,망간,엽산,몰리브데넘,인,칼슘,마그네슘,철,구리,비타민B3의 영양소 함유</title>
			<link>http://www.hojung.info/entry/fennel</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/200911/1257398974_vegitable_banner.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/201003/1268010658_fennel.jpg&quot;&gt;&amp;nbsp;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333 size=2&gt;♤ 펜넬: 회향(풀) ; Fennel &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=돋움 color=#000000&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT size=2&gt;&amp;nbsp; &amp;nbsp; 미나리과의 한해살이풀 또는 두해살이풀로 지중해 연안이 원산지이며 높이는 1.5∼2m이다.&amp;nbsp; 포도주, 피클, 빵, 소스, 카레 등의 부향제로도 인기가 있으며, 생선의 비린내, 육류의 느끼함과 누린내를 없애고 맛을 돋운다. &lt;br /&gt;&lt;br /&gt;&lt;FONT color=#666699&gt;⊙ 펜넬의 영양소 ;&lt;br /&gt;→ vitamin C (ascorbic acid) - 괴혈병의 예방. 콜라겐을 합성 그리고 질병에 대해 체내의 면역성을 길러준다.&lt;br /&gt;→ dietary fiber(식이 섬유) - 수분의 흡수 팽창, 소화관 운동 촉진, 변비예방, 비만과 당뇨병 예방 및 치료에 이용.&lt;br /&gt;→ potassium(칼륨) - 나트륨 이온과 함께 세포막에서 신경과 근섬유의 전기화학적 자극을 전달하고, 세포로부터의 음식물 섭취와 노폐물 제거 기능의 균형을 유지시킨다. 하지만 체내에 존재하는 칼륨의 양이 너무 적거나 많으면 위험하다.&lt;br /&gt;→ manganess(망간)-효소를 활성화하는 촉매작용&lt;br /&gt;→ folate (folic acid : 엽산) - 핵산을 합성하고 적혈구를 생성하는 데 꼭 필요하다. 엽산이 결핍되면 만성설사, 설염, 구각염 외에 자극성 등의 신경증상을 보인다.&lt;br /&gt;→ molybdenum(몰리브데넘) - 체내의 생리작용을 진행. 당이나 지질의 대사작용을 돕기도 하며 여성의 임신에도 필요한 물질.&lt;br /&gt;→ phosphorus(인) - 뼈와 치아를 튼튼하게 해주며 지빙,단백질,탄수화물의 이용율을 높혀주는 기능.&lt;br /&gt;→ calcium(칼슘) - 인체에는 필수적인 무기염류로 인산과 결합하여 뼈나 이에 함유되어 있고 각종 생리작용에 참여한다.&lt;br /&gt;→ magnesium - 마그네슘&lt;br /&gt;→ iron - 철&lt;br /&gt;→ copper - 구리&lt;br /&gt;→ vitamin B3 (niacin) - 펠라그라(피부염,설사,치매)의 예방, 혈액순환촉진.&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#666699 size=2&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;&lt;FONT face=굴림&gt;◎ recipes(조리법)&lt;br /&gt;&lt;/FONT&gt;1. &lt;a href=&quot;http://kitschow.blogspot.com/2009/01/197-baked-fennel-recipe.html&quot;  target=_blank&gt;http://kitschow.blogspot.com/2009/01/19 ··· ipe.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Baked fennel]&lt;br /&gt;2. &lt;a href=&quot;http://kitschow.blogspot.com/2008/04/88-seafood-fennel-salad-recipe.html&quot;  target=_blank&gt;http://kitschow.blogspot.com/2008/04/88 ··· ipe.html&lt;/a&gt;&lt;br /&gt;[&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#003366 size=2&gt;Seafood fennel salad&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;]&lt;br /&gt;3. &lt;a href=&quot;http://kitschow.blogspot.com/2008/11/174-fennel-chayote-rmoulade-recipe.html&quot;  target=_blank&gt;http://kitschow.blogspot.com/2008/11/17 ··· ipe.html&lt;/a&gt;&lt;/FONT&gt;&lt;FONT color=#003366&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Fennel and chayote rémoulade]&lt;br /&gt;4. &lt;a href=&quot;http://www.betterhealth.vic.gov.au/bhcv2/bhcrecipes.nsf/pages/Grilledfishwithfennel?opendocument&quot;  target=_blank&gt;http://www.betterhealth.vic.gov.au/bhcv ··· document&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Fish grilled with fennel] &lt;br /&gt;5. &lt;a href=&quot;http://www.dailyunadventuresincooking.com/2009/08/grilled-fennel-with-balsamic-recipe.html&quot;  target=_blank&gt;http://www.dailyunadventuresincooking.c ··· ipe.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Grilled Fennel with Balsamic]&lt;br /&gt;6. &lt;a href=&quot;http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=554633&quot;  target=_blank&gt;http://find.myrecipes.com/recipes/recip ··· 3D554633&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Braised Fennel with Orange]&lt;br /&gt;7. &lt;a href=&quot;http://www.bhg.com/recipes/fish/white-fish/red-snapper-with-carrot-and-fennel-dinner/&quot;  target=_blank&gt;http://www.bhg.com/recipes/fish/white-f ··· inner%2F&lt;/a&gt;&amp;nbsp;&lt;br /&gt;[Red Snapper with Carrot and Fennel Dinner]&lt;br /&gt;8. [Photo] &amp;nbsp;&lt;a href=&quot;http://www.foodslate.com/what-is-fennel/&quot;  target=_blank&gt;http://www.foodslate.com/what-is-fennel/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200907/1247624090_01.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>야채(채소)</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1213</guid>
			<comments>http://www.hojung.info/entry/fennel#entry1213comment</comments>
			<pubDate>Mon, 08 Mar 2010 10:34:47 +0900</pubDate>
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			<title>알레그란자</title>
			<link>http://www.hojung.info/entry/alegranza</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864573_alegranza.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864573_alegranza-.jpg&quot;&gt;&lt;br /&gt;Alegranza.&amp;nbsp; 알레그란자&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://en.wikipedia.org/wiki/Alegranza&quot;  target=_blank&gt;http://en.wikipedia.org/wiki/Alegranza&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT color=#006699&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.avesibericas.es/alegranza.htm&quot;  target=_blank&gt;http://www.avesibericas.es/alegranza.htm&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.flickr.com/photos/ory2/316497849/&quot;  target=_blank&gt;http://www.flickr.com/photos/ory2/316497849/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1212</guid>
			<comments>http://www.hojung.info/entry/alegranza#entry1212comment</comments>
			<pubDate>Sat, 06 Mar 2010 18:02:06 +0900</pubDate>
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			<title>아리코 협곡</title>
			<link>http://www.hojung.info/entry/arico</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864501_arico_gorge.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864501_arico_gorge-.jpg&quot;&gt;&lt;br /&gt;Arico Gorge.&amp;nbsp; 아리코 협곡&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.theworldwonders.com/africa/arico_gorge.html&quot;  target=_blank&gt;http://www.theworldwonders.com/africa/arico_gorge.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT color=#006699&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.etenerife.com/climbing_tenerife.htm&quot;  target=_blank&gt;http://www.etenerife.com/climbing_tenerife.htm&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://cgi.rz.tu-ilmenau.de/~frga-ma/henkelreisser/kletterbilder/bilder_teneriffa.html&quot;  target=_blank&gt;http://cgi.rz.tu-ilmenau.de/~frga-ma/he ··· ffa.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1211</guid>
			<comments>http://www.hojung.info/entry/arico#entry1211comment</comments>
			<pubDate>Sat, 06 Mar 2010 18:01:03 +0900</pubDate>
		</item>
		<item>
			<title>로스 오르가노스</title>
			<link>http://www.hojung.info/entry/los-organos</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864424_organos.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864424_organos-.jpg&quot;&gt;&lt;br /&gt;Los Organos.&amp;nbsp; 로스 오르가노스 &amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.canary-travel.com/La_Gomera/La_Gomera-in.html&quot;  target=_blank&gt;http://www.canary-travel.com/la_gomera/ ··· -in.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT color=#006699&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.easypedia.gr/el/articles/l/o/s/%CE%95%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1~Los_Organos_La_Gomera.JPG_aaa1.html&quot;  target=_blank&gt;http://www.easypedia.gr/el/articles/l/o ··· aa1.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1210</guid>
			<comments>http://www.hojung.info/entry/los-organos#entry1210comment</comments>
			<pubDate>Sat, 06 Mar 2010 18:00:14 +0900</pubDate>
		</item>
		<item>
			<title>루나 랜드스케이프</title>
			<link>http://www.hojung.info/entry/lunar-lanscape</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864292_luna.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/201003/1267864292_luna-.jpg&quot;&gt;&lt;br /&gt;Lunar Landscape.&amp;nbsp; 루나 랜드스케이프&lt;br /&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://wandermelon.com/lanzarote-the-canary-islands-lunar-landscape/&quot;  target=_blank&gt;http://wandermelon.com/lanzarote-the-ca ··· scape%2F&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT color=#006699&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.theworldwonders.com/africa/lunar_landscape.html&quot;  target=_blank&gt;http://www.theworldwonders.com/africa/l ··· ape.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#177fcd&gt;[관련사이트] &lt;a href=&quot;http://www.palomabeach.com/Tenerife.htm&quot;  target=_blank&gt;http://www.palomabeach.com/Tenerife.htm&lt;/a&gt;&lt;br /&gt;[관련사이트] &lt;a href=&quot;http://www.canaries-live.com/UK/lunar.html&quot;  target=_blank&gt;http://www.canaries-live.com/UK/lunar.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_1017301/200912/1261201679_blog_banner_01-shadow06.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>Natural Wonders</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1209</guid>
			<comments>http://www.hojung.info/entry/lunar-lanscape#entry1209comment</comments>
			<pubDate>Sat, 06 Mar 2010 17:59:18 +0900</pubDate>
		</item>
		<item>
			<title>뚜르네(노트르담성당),브루거,스피엔네스(플린트광산),플랜틴-모래터스박물관-벨기에의 문화유산(2)</title>
			<link>http://www.hojung.info/entry/belgium-02</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1267670623_Belgium-02.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 벨기에의 문화유산(2) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Tournai&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;뚜르내의 노트르담 성당&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Brugge&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;브루거 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Spiennes&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;스피엔네스의 플린트 광산&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Plantin-Moretus&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;플랜틴-모레터스 박물관&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Stoclet_Palace&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;스토클레저택&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1208</guid>
			<comments>http://www.hojung.info/entry/belgium-02#entry1208comment</comments>
			<pubDate>Thu, 04 Mar 2010 12:16:31 +0900</pubDate>
		</item>
		<item>
			<title>베긴수녀원,브루셀(대궁전),중앙운하,플랑드르,왈로니아종루,빅토르_호르타-벨기에의 문화유산(1)</title>
			<link>http://www.hojung.info/entry/belgium-01</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1267670581_Belgium-01.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 벨기에의 문화유산(1) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Flemish-Beguinages&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;베긴수녀원&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Grand-Place&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;브르셀의 라 그랑쁠라스&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/four-lifts&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;중앙운하의 다리와 그 주변&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/belfry&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;플랑드르와 왈로니아 종루&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Victor-Horta&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;건축가 빅토르 호르타의 마을&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1207</guid>
			<comments>http://www.hojung.info/entry/belgium-01#entry1207comment</comments>
			<pubDate>Thu, 04 Mar 2010 12:15:25 +0900</pubDate>
		</item>
		<item>
			<title>Digital8타입(8미리)캠코더: 촬영(녹화)비디오의 DVD, CD변환작업-오호스편집실(호정미디어)</title>
			<link>http://www.hojung.info/entry/digital8todvd</link>
			<description>&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1267581085_8mm_fence-02.jpg&quot;&gt;&lt;br /&gt;&amp;nbsp; &amp;nbsp; 오호스 영상편집실(&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;www.ojos.co.kr&lt;/FONT&gt;&lt;/a&gt;)&amp;nbsp; 02)2068-6903, 011-247-2901.&lt;br /&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333 size=2&gt;⊙ 8미리 캠코더 테이프를 갖고 계시다면 비디오영상을 DVD나 CD에 저장하여 보관하실 것을 권합니다. 다시 보기도 편하고, 화질의 보존면에서도 그렇고 특히 캠코더가 고장이 나도 문제될 것이 없습니다. &lt;br /&gt;&lt;br /&gt;º 테이프에 기록된 영상과 음원은 아나로그방식의 기록으로 오랜시간이 지나면 테이트 코팅면의 열화현상으로 처음의 화질과 음질을 유지할 수 없습니다. &amp;nbsp;보관하고 계신 테이프이 있다면 데이터 파일(Dvd,Flash-Video,Wmv,Mpeg)로 만들어서 보관하세요.&lt;br /&gt;&lt;br /&gt;⊙ Digital8 (D8)비디오 기록방식은 1999년도에 만들어진 디지털비디오포멧입니다.&lt;br /&gt;Analogue HI8 테입을 사용하고, DV코덱으로 녹화되어 화질과 음질이 눈에 띄게 좋아졌고, 비싼 테입의 가격에도 불구하고 많이 사용되었던 8mm 비디오테입입니다.&lt;br /&gt;&lt;br /&gt;º DIgital8로 촬영한 영상은 아나로그타입의 Video8, Hi8용 기기에서는 재생이 되질 않습니다. Digital8데크나 캠코더에서만 재생이 됩니다. 만일 촬영했던 테이프만 가지고 계시다면 데이터 파일(Dvd,Flash-Video,Wmv,Mpeg)로 만들어서 보관하실 것을 권합니다. &lt;br /&gt;&lt;br /&gt;⊙ Digital8 작업문의; 오호스 영상편집실(호정)→ &lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;A href=&quot;http://www.ojos.co.kr/&quot; target=_blank&gt;&lt;A href=&quot;http://www.ojos.co.kr/&quot; target=_blank&gt;&lt;A href=&quot;http://www.ojos.co.kr/DV_editing.htm&quot; target=_blank&gt;&lt;A href=&quot;http://www.ojos.co.kr/&quot; target=_blank&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;www.ojos.co.kr&lt;/FONT&gt;&lt;/a&gt;&lt;/A&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT color=#333333&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt; &lt;/FONT&gt;&lt;/A&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;(홈 이동)&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;SPAN class=style7&gt;&lt;FONT color=#5c743d&gt;&lt;SPAN class=style7&gt;&lt;br /&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://veae.hosting.paran.com/image/veae-logo/blog-02_500.jpg&quot;&gt;&lt;/a&gt;&lt;FONT color=#000000&gt;&amp;nbsp;&lt;/FONT&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;</description>
			<category>테입을 DVD/CD로 만들기</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1206</guid>
			<comments>http://www.hojung.info/entry/digital8todvd#entry1206comment</comments>
			<pubDate>Wed, 03 Mar 2010 11:23:21 +0900</pubDate>
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			<title>포토시,치키토스(예수회선교단),수크레,사마이파타,노엘캠프메르카도,티와나쿠-볼리비아의 문화유산</title>
			<link>http://www.hojung.info/entry/bolivia</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201003/1267525890_bolivia.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 볼리비아의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/City-of-Potosi&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;포토시 광산도시&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Jesuit-Missions-of-the-Chiquitos&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;치키토스의 예수회 선교단 시설&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Sucre&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;수크레 역사도시&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/El-Fuerte-de-Samaipata&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;사마이파타 암벽화&lt;br /&gt;&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Huanchaca&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;노엘 캠프 메르카도 국립공원&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;6. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Tiwanaku&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;티와나쿠&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1205</guid>
			<comments>http://www.hojung.info/entry/bolivia#entry1205comment</comments>
			<pubDate>Tue, 02 Mar 2010 19:41:15 +0900</pubDate>
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			<title>가지-식이섬유,칼륨,망간,비타민B1,B6,엽산,마그네슘,트립토판,니아신의 영양소 함유</title>
			<link>http://www.hojung.info/entry/eggplant</link>
			<description>&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/200911/1257398974_vegitable_banner.jpg&quot;&gt;&lt;/a&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_981340/201002/1267175934_eggplants.jpg&quot;&gt;&amp;nbsp;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333 size=2&gt;♤ 가지(식물) ; Eggplant &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=돋움 color=#000000&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333&gt;&lt;FONT size=2&gt;&amp;nbsp; &amp;nbsp; 인도가 원산으로&amp;nbsp; 전국의 농가에서 밭에 재재한다.&amp;nbsp; 6-9월 에 자주색의 꽃이피며 전체에 회색 털이 있고 줄기가 자주색이다. 연한 열매를 생으로 먹거나 솥에 쪄 나물로 먹고 가을에 열매를 가늘 게 쪼개 햇볕에 말려 두고 나물로 먹는다. &lt;br /&gt;&lt;br /&gt;&lt;FONT color=#666699&gt;⊙ 가지의 영양분 ;&lt;br /&gt;→ dietary fiber(식이 섬유) - 수분의 흡수 팽창, 소화관 운동 촉진, 변비예방, 비만과 당뇨병 예방 및 치료에 이용.&lt;br /&gt;→ potassium(칼륨) - 나트륨 이온과 함께 세포막에서 신경과 근섬유의 전기화학적 자극을 전달하고, 세포로부터의 음식물 섭취와 노폐물 제거 기능의 균형을 유지시킨다. 하지만 체내에 존재하는 칼륨의 양이 너무 적거나 많으면 위험하다.&lt;br /&gt;→ manganess(망간)-효소를 활성화하는 촉매작용.&lt;br /&gt;→ vitamin B1(Thiamin) - 음식물 대사과정에 필수, 세포 기능 발휘를 위한 에너지 생성, 신경자극전달에 관여.&lt;br /&gt;→ vitamin B6 (pyridoxine) - 아미노산의 생성과 분해, 단백질의 합성 및 분해, 세포의 성장.&lt;br /&gt;→ folate (folic acid : 엽산) - 핵산을 합성하고 적혈구를 생성하는 데 꼭 필요하다. 엽산이 결핍되면 만성설사, 설염, 구각염 외에 자극성 등의 신경증상을 보인다.&lt;br /&gt;→ magnesium - 마그네슘&lt;br /&gt;→ tryptophan(트립토판)&amp;nbsp; -&amp;nbsp; 동물과 사람의 성장에 필요한 필수 아미노산.&lt;br /&gt;→ vitamin B3 (niacin) - 펠라그라(피부염,설사,치매)의 예방, 혈액순환촉진.&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#666699 size=2&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;&lt;FONT face=굴림&gt;◎ recipes(조리법)&lt;br /&gt;&lt;/FONT&gt;1. &lt;a href=&quot;http://allrecipes.com/Recipe/Eggplant-Delight/Detail.aspx&quot;  target=_blank&gt;http://allrecipes.com/recipe/eggplant-d ··· ail.aspx&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Eggplant Delight]&lt;br /&gt;2. &lt;a href=&quot;http://www.eatingwell.com/recipes/rigatoni_with_beef_eggplant_ragu.html&quot;  target=_blank&gt;http://www.eatingwell.com/recipes/rigat ··· agu.html&lt;/a&gt;&lt;br /&gt;[&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#003366 size=2&gt;Rigatoni with Beef &amp;amp; Eggplant Ragu&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;]&lt;br /&gt;3. &lt;a href=&quot;http://www.foodnetwork.com/recipes/giada-de-laurentiis/eggplant-rollatini-recipe2/index.html&quot;  target=_blank&gt;http://www.foodnetwork.com/recipes/giad ··· dex.html&lt;/a&gt;&lt;/FONT&gt;&lt;FONT color=#003366&gt;&amp;nbsp;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Eggplant Rollatini]&lt;br /&gt;4. &lt;a href=&quot;http://www.foodnetwork.com/recipes/sandra-lee/curried-grilled-eggplant-recipe/index.html&quot;  target=_blank&gt;http://www.foodnetwork.com/recipes/sand ··· dex.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Curried Grilled Eggplant] &lt;br /&gt;5. &lt;a href=&quot;http://www.foodnetwork.com/recipes/bobby-flay/farro-salad-with-grilled-eggplant-tomatoes-and-onion-recipe/index.html&quot;  target=_blank&gt;http://www.foodnetwork.com/recipes/bobb ··· dex.html&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Farro Salad with Grilled Eggplant, Tomatoes and Onion]&lt;br /&gt;6. &lt;a href=&quot;http://culinaryartsnow.com/tag/eggplant-recipe&quot;  target=_blank&gt;http://culinaryartsnow.com/tag/eggplant-recipe&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT color=#003366&gt;[Korean Sauce Grilled Baby Eggplant Dish]&lt;br /&gt;7. &lt;a href=&quot;http://www.southbeachdiet.com/sbd/publicsite/recipes/Penne-With-Eggplant.aspx&quot;  target=_blank&gt;http://www.southbeachdiet.com/sbd/publi ··· ant.aspx&lt;/a&gt;&amp;nbsp;&lt;br /&gt;[Whole-Wheat Penne With Eggplant and Ricotta]&lt;br /&gt;8. &lt;a href=&quot;http://shiokfood.com/notes/archives/000020.html&quot;  target=_blank&gt;http://shiokfood.com/notes/archives/000020.html&lt;/a&gt;&lt;br /&gt;[Eggplant in tangy chilli sauce (Terong Balado)] &lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;br /&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200907/1247624090_01.jpg&quot;&gt;&lt;/a&gt;&amp;nbsp;</description>
			<category>세계인의 건강음식</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1204</guid>
			<comments>http://www.hojung.info/entry/eggplant#entry1204comment</comments>
			<pubDate>Fri, 26 Feb 2010 18:34:04 +0900</pubDate>
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			<title>판타날,고이아스,브라질대서양제도,케라도열대우림보호지역-브라질의 문화유산(3)</title>
			<link>http://www.hojung.info/entry/brazil-03</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1267140404_brazil-03.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 브라질의 문화유산(3) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Pantanal&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;판타날 보존지구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://whc.unesco.org/en/list/998&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;아마존열대수림보호지역&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/goias&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;고이아스 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Fernando-de-Noronha&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;브라질 대서양 제도&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Chapada-dos-Vesdeniros&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;케라도 열대우림보호지역&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1203</guid>
			<comments>http://www.hojung.info/entry/brazil-03#entry1203comment</comments>
			<pubDate>Fri, 26 Feb 2010 09:39:24 +0900</pubDate>
		</item>
		<item>
			<title>브라질리아,세라다카피바리,세인트루이스,대서양림보호지역,디아만티나역사지구-브라질의 문화유산(2)</title>
			<link>http://www.hojung.info/entry/brazil-02</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1267140355_brazil-02.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 브라질의 문화유산(2) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Brasilia&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;브라질리아&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Serra-da-Capivara&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;세라 다 카피바라 국립공원&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/SauLuis&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;세인트 루이스 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Atlantic-Forest-Southeast&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;남동부 대서양림 보호지역&lt;/FONT&gt;&lt;/a&gt;&lt;a href=&quot;http://www.hojung.info/entry/saint-louis&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Discovery-Coast&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;디스커버리 해안 대서양림 보호지역&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;6. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Diamantina&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;디아만티나시 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://veae.hosting.paran.com/image/veae-logo/blog-02_500.jpg&quot;&gt;&lt;/a&gt;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1202</guid>
			<comments>http://www.hojung.info/entry/brazil-02#entry1202comment</comments>
			<pubDate>Fri, 26 Feb 2010 09:38:07 +0900</pubDate>
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			<title>오우로프레토,올린다,예수회선교단시설,살바도르데바이아,봉제우스성역,이과수-브라질의 문화유산(1)</title>
			<link>http://www.hojung.info/entry/brazil-01</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 650px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1267140292_brazil-01.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 브라질의 문화유산(1) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Ouro-Preto&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;오우로 프레토 역사도시&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Olinda&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;올린다 역사지구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Jesuit-Missions-of-the-Guaranis&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;과라니족의 예수회 선교단 시설&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Salvador-de-Bahia&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;살바도르 데 바이아 역사지구&lt;/FONT&gt;&lt;A href=&quot;http://www.hojung.info/entry/saint-louis&quot; target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Congonhas&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;콩고나스의 봉 제수스 성역&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;6. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Iguasu&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;이과수 국립공원&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1201</guid>
			<comments>http://www.hojung.info/entry/brazil-01#entry1201comment</comments>
			<pubDate>Fri, 26 Feb 2010 09:08:39 +0900</pubDate>
		</item>
		<item>
			<title>고레섬,니오콜로-코바,주드,세인트루이스섬,세네감비아환상열석군-세네갈의 문화유산</title>
			<link>http://www.hojung.info/entry/senegal</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 600px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1266917354_senegal.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 세네갈의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/goree&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;고레 섬&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Niokolo-Koba-National-Park&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;니오콜로-코바 국립공원&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/djoudj&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;주드 조류 보호지&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/saint-louis&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;세인트루이스 섬&lt;br /&gt;&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Stone-Circles-of-Senegambia&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;세네감비아 환상 열석군&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1200</guid>
			<comments>http://www.hojung.info/entry/senegal#entry1200comment</comments>
			<pubDate>Wed, 24 Feb 2010 17:56:16 +0900</pubDate>
		</item>
		<item>
			<title>스타리라스,소포카니,스튜데니카수도원,코소보,갈레리우스궁전-세르비아의 문화유산</title>
			<link>http://www.hojung.info/entry/serbia</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 600px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1266917285_serbia.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 세르비아의 문화유산 :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Stari-Ras-and-Sopocani&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;스타리 라스와 소포카니&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Studenica-Monastery&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;스튜데니카 수도원&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Kosovo&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;코소보 중세 유적지&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Palace-of-Galerius&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;갈레리우스 궁전&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1199</guid>
			<comments>http://www.hojung.info/entry/serbia#entry1199comment</comments>
			<pubDate>Wed, 24 Feb 2010 17:54:55 +0900</pubDate>
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			<title>캠코더(핸디캠)테입(Mini-DV, DV)영상의 변환,압축(dvd,mpg) - 오호스편집실(호정미디어)</title>
			<link>http://www.hojung.info/entry/dv-convert-to-dvd</link>
			<description>&lt;P&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1266881706_dv-cherry_fence-02.jpg&quot;&gt;&lt;br /&gt;&lt;FONT color=#333333&gt;&amp;nbsp; &amp;nbsp; 오호스 영상편집실 -&lt;/FONT&gt; &lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT color=#5a5194&gt;www.ojos.co.kr&lt;/FONT&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp; &lt;FONT color=#333333&gt;02)2068-6903, 011-247-2901. &lt;br /&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;⊙ DV캠코더(핸디캠)로 촬영한 테입(Mini-DV, DV)의 영상을 DVD,CD로 옮겨드립니다.&lt;br /&gt;→ Avi, Mpg, Wmv, Flash-Movie 등의 데이터파일로 변환 또는 압축하여 외장형 하드나 웹파일로 보내드립니다. &lt;br /&gt;→ 간단한 편집은 적은비용으로 작업이 가능합니다. 예를들면 불필요한 부분의 영상삭제작업, 잘못 촬영한 부분의 삭제, 너무 지루하게 오래 찍힌 부분의 삭제(Cutting)...등&lt;br /&gt;&lt;br /&gt;⊙ Full HD 캠의 비디오영상을 DVD-Video, CD용 데이터파일로 변환(다운 컨버젼).&lt;br /&gt;→ mpg4 하드디스크 압축파일, 메모리스틱의 avchd파일&lt;br /&gt;&amp;nbsp;&amp;nbsp; &lt;br /&gt;⊙ 작업문의; &lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;오호스편집실(호정미디어)&lt;/FONT&gt;&lt;br /&gt;&lt;/a&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;SPAN class=style7&gt;&lt;FONT color=#5c743d&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://veae.hosting.paran.com/image/veae-logo/blog-02_500.jpg&quot;&gt;&lt;/a&gt;&lt;/P&gt;</description>
			<category>데이터 변환&amp;DV출력</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1198</guid>
			<comments>http://www.hojung.info/entry/dv-convert-to-dvd#entry1198comment</comments>
			<pubDate>Tue, 23 Feb 2010 09:01:40 +0900</pubDate>
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			<title>라포니안,칼스크로나,남부올랜드,크바르켄군도,하이코스트,파룬,스쿠루베측지- 스웨덴의 문화유산(2)</title>
			<link>http://www.hojung.info/entry/sweden-02</link>
			<description>&lt;a href=&quot;http://www.ojos.co.kr/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://blogfile.paran.com/BLOG_979315/200911/1257230438_shadow_500.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&lt;IMG style=&quot;WIDTH: 500px; HEIGHT: 670px&quot; height=402 src=&quot;http://blogfile.paran.com/BLOG_979315/201002/1266463898_sweden-02.jpg&quot; width=500&gt;&lt;br /&gt;&lt;/A&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; color=#333333 size=2&gt;▒&amp;nbsp; 스웨덴의 문화유산(2) :&lt;br /&gt;&lt;/FONT&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT color=#252525&gt;&lt;FONT color=#333333&gt;&lt;br /&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;&lt;FONT color=#177fcd&gt;1. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Laponian-Area&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;라포니안 지역&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;2. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Karlskrona&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;칼스크로나 항구&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Suomenlinna&quot;  target=_blank&gt;&lt;br /&gt;&lt;/a&gt;&lt;/A&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;3. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Southern-Oland&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;남부 올랜드 경관&lt;/FONT&gt;&lt;/a&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#177fcd&gt;&amp;nbsp; &lt;br /&gt;4. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/Kvarken-Archipelago&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;크바르켄 군도와 하이 코스트&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;&lt;FONT color=#177fcd&gt;&lt;FONT color=#177fcd&gt;5. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/falun&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;파룬지역 동광지역&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;6. &lt;/FONT&gt;&lt;a href=&quot;http://www.worldheritagesite.org/sites/varberg.html&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;바르부르크 무선 방송국&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;FONT color=#177fcd&gt;7. &lt;/FONT&gt;&lt;a href=&quot;http://www.hojung.info/entry/The-Struve-Arc&quot;  target=_blank&gt;&lt;FONT color=#177fcd&gt;스트루베 측지 아크&lt;/FONT&gt;&lt;/a&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT color=#333333&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;br /&gt;① &lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot;&gt;각 유산, 유적명은 해당페이지로 링크됨.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#333333&gt;&lt;SPAN style=&quot;FONT-FAMILY: Tahoma&quot;&gt;&lt;FONT face=&quot;&#039;Gulim&#039;, &#039;Sans-serif&#039;&quot; size=2&gt;② 링크된 페이지에는 다른 사진들과 유적의 상세한 내용이 있습니다.&lt;/FONT&gt;&lt;FONT face=&quot;&#039;Dotum&#039;, &#039;Sans-serif&#039;&quot;&gt;&lt;FONT size=2&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;br /&gt;&lt;br /&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;a href=&quot;http://sites.google.com/site/ohoseuhojeong/&quot;  target=_blank&gt;&lt;IMG src=&quot;http://www.ojos.kr/attach/1/blog_banner_01.jpg&quot;&gt;&lt;/a&gt;&lt;/A&gt;&amp;nbsp;</description>
			<category>자연과 문화유산</category>
			<author> (호정)</author>
			<guid>http://www.hojung.info/1197</guid>
			<comments>http://www.hojung.info/entry/sweden-02#entry1197comment</comments>
			<pubDate>Thu, 18 Feb 2010 13:13:36 +0900</pubDate>
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